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Tag: self-improvement

A Little Girl"s Forgiveness Of A Shark

Six year old Lucy Magnum was understandably upset when she was bitten by a shark as she boogie-boarded in shallow waters off North Carolina's coast. Thankfully her parents acted quickly to get her out of ...

Key Lessons Taken Away From Anthony Robbins" UPW Seminar

Three and a half months ago I attended Anthony Robbins' Unleash Power Within (UPW) seminar in London. As being passionate about self-growth and helping others I would like to take time and share my experience after the seminar that will hopefully be somewhat inspiring to you.

You Can Convince Yourself To Be Happy!Here\" s How

A man is as unhappy as he has convinced himself he is.” - SenecaA brief observation about man and his ability to think opens a door of empowerment worthy of exploring. It\'s easy to be happy when things are going well, isn't it? But what about those times when things are going

How to Overcome From Your Problems

Life is directly proportional to happiness and prosperity, but a constant term named 'problem' always hampers and balances the equation of life. It means that life is a mixture of happiness and difficulties which play a key role in the development of any individual. But what if one gets st

Overcome Fear and Invite Success Into Your Experience

Are you destroying your ambition for meaningful success, because you are allowing yourself to remain trapped in FEAR? Fear, as you know, is our way of looking at our world and seeing €False Experiences Appearing ...

Can You See The Green?

I saw a very interesting documentary not too long ago.A movie crew gave a homeless man $100,000.

How Your Brain Affects Your Personality

In a previous article I told you a bit about low Gaba and Serotonin levels in your brain, and how such a lack may throw you into many unpleasant and stressful condition. I received many ...

Got Stress? Take a Lap

Stress... Everybody knows it and has experienced it, but how do you deal with it? I believe the best way to deal with stress is to run it off. Yes, I said run! Running teaches you to work past your physical and mental capabilities making you a stronger person in all aspects of life.

Why Written Goals Are Critical To Success

Copyright (c) 2008 Mind Body Spirit Central, LLC One strategy that I recommend and reinforce, over and over with my clients as well as with the readers of my world-wide newsletter, is to have a ...

The Role of Emotion in Making a Great Speech

You want to make a great speech. Who doesn't? But most people worry about the possibility of negative emotions wreaking havoc with their perfectly planned speech.

Projection And Parenting

It's so easy to project. Especially onto a nonverbal being. Who you'd really love to understand. You know, where you attribute your feelings or thoughts to someone else. You assume they think and feel the way you do. Or, more broadly, you see or treat them in a way that's completely c

The Ebb and Flow of Life

A prolonged visit in the hospital was an education in the ebb and flow of life in general. Like a hospital, there is a never ending rhythm of activities.

Spirituality - A Holiday For the Hopeful

Let's be honest. This year has been tough - tough on bank accounts, tough on employment, and overall, tough on our emotional and spiritual well being. The result? People who have saved a lifetime have lost their hard earned money as Wall Street numbers continue to plummet. People who have devot

Wah! I Hate Getting on a Digital Scale

Do you love getting weighed? I think getting weighed is a way to torture myself, and it's me doing it to me! Yuck. I cannot tell you the number of scales I've trashed only to ...

Magical Jedi Neuro Linguistic Programming Techniques

Are you looking for Neuro Linguistic Programming Techniques? I will show you how to program your unconscious mind, change the emotional state, and place embedded commands to take more action all in one article.

Do You Have What It Takes To Be Successful?

Of course you do, but here's a hint to make it easier than ever. I know you obsess about what you can't control. I know you obsess about what you want, what you want to ...

Mental Toughness For Modern Life

Rapid changes in modern life brings many challenges. Many people are struggling to keep pace with increasing stress and strain. Mental toughness will become a key attribute of high achievers in the future.

Top 5 Essential Anger Management Tips

When we let our anger get the better of us, it turns into a negative thing that could ultimately cause us harm. However, even if you don't think it's anything serious, the fact that you do get out of control at times means that you should do something about it.