Self-Improvement : Health & Medical
Stress... Everybody knows it and has experienced it, but how do you deal with it? I believe the best way to deal with stress is to run it off. Yes, I said run! Running teaches you to work past your physical and mental capabilities making you a stronger person in all aspects of life.
You can be a great self confident person and be part of making your beautiful nation a mighty nation. People with high self-esteem and high self confidence are more eager to learn, discover and commit to excellence. Following are seven reasons why self confident people make a mighty nation.
Copyright (c) 2008 Mind Body Spirit Central, LLC One strategy that I recommend and reinforce, over and over with my clients as well as with the readers of my world-wide newsletter, is to have a ...
Some people say that it is a fine line between sanity and insanity. As my daughter says, I'll buy that for a dollar. We also walk a line with our human experience . The line we walk most often walk is living on auto-pilot rather than in awareness. How do we go through the process of daily life
We are granted the right to pursue happiness but are not given a guarantee that we shall attain it. Happiness seems to elude so many of us. I don't know about you, but I often find happiness difficult to sustain. Life just gets in the way far more often than I wish it would. I get frustrated, d
Before I found a good alcohol treatment program, alcohol was a central part of my life. I drank most days and got drunk almost every time I drank. All of my friends drank like me so nothing seemed odd
Let's be honest. This year has been tough - tough on bank accounts, tough on employment, and overall, tough on our emotional and spiritual well being. The result? People who have saved a lifetime have lost their hard earned money as Wall Street numbers continue to plummet. People who have devot
The grass is always greener on the other side, they say. But the truth is, we all have green grass seasons where life flourishes as well as times when our grass browns off and dies. Our opportunity is to enjoy what we have today.
The Universal Laws are the guidelines governing the entire Universe, from the minutest of the sub-atomic particle to the biggest stars and black holes.In this cosmic scheme, humans also are an integra
Of course you do, but here's a hint to make it easier than ever. I know you obsess about what you can't control. I know you obsess about what you want, what you want to ...
If you've been reading my articles, you know this is about self-esteem; specifically women and their self-esteem (mine, that is). Well, for my final installment, I thought I'd cover a different angle. This one is dedicated to men.
These three related tools are useful in combating negative thinking. Negative thinking causes stress because it damages your confidence that you are equal to the task you face.
Stop working so hard and start making serious progress! Reduce your stress, increase your productivity, enjoy your life!
If you are reading this, it simply means that you would like to achieve your goals and make your dreams come true. What you are going to find out in this article are the 5 golden principles that you c
STAND TALL Body language speaks of a whole lot of things, including a person's self-confidence. Self-confidence or the lack of it can be manifested in many ways, one of which is through body posture. Body ...
When we let our anger get the better of us, it turns into a negative thing that could ultimately cause us harm. However, even if you don't think it's anything serious, the fact that you do get out of control at times means that you should do something about it.
"What you think you are is a belief to be undone. But what you really are must be revealed to you. The belief you are a body calls for correction, being a mistake. The truth of what you are calls on the strength in you to bring to your awareness what the mistake conceals."
People around the world seek ways to improve themselves each year. Their methods include changing their appearance through style and body changes, changing their wealth through increasing income, and changing their intelligence by attending college. All of these methods are categorized as personal d
There are a number of things that you can do to help prevent those really awful, stressful times.
As part of a team, it's up to you to help your leaders reach the team's goals.Following are some tips that will help you build a better relationship with your leader, while helping the team to succeed.